You should be trying to following theses practices as much as possible help, not only yourself, but society as a whole get through the COVID-19 Pandemic :
- Practice social distancing
- Wash your hands for a minimum of 20 seconds
- Stay home if feeling sick
- Avoid family members and friends who are sick
- Avoid touching your eyes, nose and mouth
- Eat a healthy diet
- Manage your stress
- Get adequate sleep
- Exercise
